Many individuals can experience symptoms associated with painful and traumatic events in their lives. Anxiety, fear, and hopelessness are a few emotions that people exposed to trauma can experience. I strive to help you overcome these symptoms and guide you through the process of grief recovery and healing.

Trauma is the result of someone being exposed to an actual or real threat of death, serious injury, or sexual violence. It can trigger feelings of intense anxiety, panic, flashbacks, and memories that are extremely limiting to an individual. The good news is, working with a qualified mental health professional can allow you to build a healthy inner narrative which will allow you to remember the event, process it, and address your feelings so that you can decrease your associated emotions.

Having another person’s perspective can help couples to hear and say things they have not been able to say alone or have said too harshly when alone.  As an experienced couples counselor, I can provide effective guidance, direction, support and/or encouragement that will help you navigate through historically difficult patterns or situations.

Let me help you reconnect with your significant other through private, transformative counseling services.

If your family experiencing the same, ongoing struggles, including arguments, conflicts, lack of cooperation, frequent misbehavior or dishonesty, irritability among family members, or activity overload leading to severe stress and anxiety, it’s time to seek a new approach with a trained, professional counselor. Family counseling can help bring you much-needed relief. We will work together to solve problems, avoid blame, and minimize stress, while establishing consistent rules and routines that promote respect and accountability from all family members.